“The initial session is an opportunity for us to get a sense of each other and for you to decide if you would like to work with me.”

Frequently Asked Questions

How long does a counselling session last?

Sessions last 50 minutes and usually take place weekly on the same day, at the same time. This allows us to create a consistent, stable therapeutic relationship.

At some stage, further down the line in terms of therapy, clients may choose to move to having sessions on alternate weeks. 

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